Our Workshops will leave you informed, invigorated and wanting more!

Mindfulness Course

dates to be announced.

Women’s Circle

Friday 25th October 2024

6 pm to 8 pm

£12 pp

Come and join with other women in a relaxed, welcoming and supportive environment. An opportunity to connect with others and feel seen and heard. The theme for this circle will be “Compassion”, looking at ways that we can be more compassionate towards others and to ourselves. The evening will include Cacao ceremony, meditation, group discussion and sharing. Tea and cake will be available.

Yoga Weekend

Starts Friday 15th November 2024 - 6pm to 8 pm

Continues on Saturday 16th November 9 am to 4pm

Concludes on Sunday 17th November 9am to 2pm

£65 pp

Take time out of the busy world to discover the immense peace that you can experience when you make that intention to retreat for a while and prioritise our wellness.

This weekend will be a programme of gentle yoga ( suitable for all), breathing practices, Guided relaxations, mindful movement and meditation.

Tea/ coffee and a light lunch will be provided on the Saturday and Sunday.

12 spaces.