Our Workshops will leave you informed, invigorated and wanting more!

The Winter Workshops

Sunday 22nd November 2026

2pm to 5pm

£25 pp

4 spaces left

Deepen and develop your practice with these three wprkshops

2pm to 3pm - Yin workshop. Explore the principles underpinning this practice and try out some of the poses.

3pm to 3.45pm - How to use the yoga Props and partner work.

3.45 - 4pm - Break

4pm to 4.45pm - Breaking down the balance postures. such as half moon, standing hand to toe, dancer pose and eagle.

4.45pm to 5pm - Guided Relaxation.

The Festive Sanctuary

Sunday 13th December 2026

3.30pm to 6pm

£20 pp

15 spaces

By the light of the Christmas tree take time out to retreat from the busy Festive period. This two and a half hour session will combine gentle relaxing yoga, meditation, candle gazing, yoga Nidra and other relaxing practices to bring you to stillness and provide some much needed time to reflect inwards.

Festive Fun

Wednesday 16th December 2026

6pm to 7pm

£11 pp

12 spaces

A fun hour with a mix of yoga and pilates exercises with a festive playful theme. We invite participants to wear something festive such as a Christmas hat or tinsel. Full elf costumes are optional but always welcome! Suitable for all as we will adjust the class so everyone can join in.

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