Our Workshops will leave you informed, invigorated and wanting more!

Mini Winter Retreat Afternoon

Sunday 2nd November 2025

2pm to 6pm

£30pp

FULLY BOOKED

Come and join us for an afternoon of gentle relaxing activities. After some warm yin yoga to stretch the body we will explore some breathing practices, some guided relaxation practices and a stretching workshop.

The Coorie In

Friday 31st October 2025

6pm to 7.30pm

£10 pp

10 spaces

Welcome the arrival of the winter months with this relaxing 90 minute class by candle light. Slowing down the pace this longer class will allow more time for the breathwork/ pranayama, relaxation and meditation aspects of the practice of Yoga.

Come and snuggle in our studio and enjoy the simple pleasures of contentment and togetherness.

Mindfulness Practice Night

Sunday 26th October 2025

5pm tp 6.30pm

10 spaces

£5 pp

If you have not practices mindfulness before this is an excellent opportunity to try out mindfulness and meditation. If you have a practice this is a great way to sustain your practice whilst practising as a group.

In these monthly sessions we relax and meditate together with an opportunity to share the experience in group discussion after each practice. Give it a go!

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