Our Workshops will leave you informed, invigorated and wanting more!
Loving Kindness for Self and Others
Sunday 6th September 2026
2pm to 4pm
£15 pp
10 spaces
Using a blend of asana ( yoga poses), breath and meditation to become more in tune with and develop the skills to be kinder to ourselves and others. The yoga will be very gentle so suitable for all levels and beginners.
Body Like A Mountain - yoga and meditation
Sunday 13th September 2026
2pm to 4pm
£15 pp
10 spaces
When we see a mountain we see its strength, stability, permanence and its sense of being grounded. In this two hour session we will use our yoga and meditation practice to develop these qualities. Suitable for all levels.
Autumn Events coming soon.
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