Our Workshops will leave you informed, invigorated and wanting more!
The Winter Workshops
Sunday 22nd November 2026
2pm to 5pm
£25 pp
4 spaces left
Deepen and develop your practice with these three wprkshops
2pm to 3pm - Yin workshop. Explore the principles underpinning this practice and try out some of the poses.
3pm to 3.45pm - How to use the yoga Props and partner work.
3.45 - 4pm - Break
4pm to 4.45pm - Breaking down the balance postures. such as half moon, standing hand to toe, dancer pose and eagle.
4.45pm to 5pm - Guided Relaxation.
Post Christmas Detox
Monday 28th December 2026
10 am to 11.30am
£15pp
15 spaces
After the indulgence of the Christmas period in this 90 minute session you will be guided through some wonderful twists, stretches and yoga poses designed to get you moving again.
The Festive Sanctuary
Sunday 13th December 2026
3.30pm to 6pm
£20 pp
15 spaces
By the light of the Christmas tree take time out to retreat from the busy Festive period. This two and a half hour session will combine gentle relaxing yoga, meditation, candle gazing, yoga Nidra and other relaxing practices to bring you to stillness and provide some much needed time to reflect inwards.
Post Christmas Stretch
Tuesday 29th December 2026
10 am to 11.30 am
£15 pp
15 spaces
In this 90 minute class we will get the body moving after the festive period with a focus on stretching the body with dynamic and restorative stretches.
Festive Fun
Wednesday 16th December 2026
6pm to 7pm
£11 pp
12 spaces
A fun hour with a mix of yoga and pilates exercises with a festive playful theme. We invite participants to wear something festive such as a Christmas hat or tinsel. Full elf costumes are optional but always welcome! Suitable for all as we will adjust the class so everyone can join in.
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