Our Workshops will leave you informed, invigorated and wanting more!

Yoga Practice Morning

Sunday 26th April 2026

10 am to 2pm

£30 pp

8 spaces left

An opportunity to explore and try some different types of Yoga practices.

Programme

10 am to 11 am - Yoga for all class

11am to 11,30 am - Guided Body Scan Relaxation

11.30 am to 12.15 - Meditation workshop.

12.15 to 12.45 - Break

12.45 - 1330 - Restorative Yoga

1330 - 1400 - Guided Yoga Nidra.

Meditation Using the Five Senses

Friday 24th April 2026

7.30pm to 9pm

6 spaces

£11 pp

A relaxing 90 minute session where we will practise meditation using the five senses as the focal point. This will include candle gazing, chocolate meditation, Tibetan singing bowls and use of essential oils.

Yoga Nidra

Sunday 29th March 2026

2pm to 3pm

£11 pp

10 spaces

Join us for a whole relaxing hour of a guided Yoga Nidra practice. Making yourself comfortable using bolsters and blankets you will encounter deep relaxation of body and mind.

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