Our Workshops will leave you informed, invigorated and wanting more!

Yoga Practice Morning

Sunday 26th April 2026

10 am to 2pm

£30 pp

2 spaces left

An opportunity to explore and try some different types of Yoga practices.

Programme

10 am to 11 am - Yoga for all class

11am to 11,30 am - Guided Body Scan Relaxation

11.30 am to 12.15 - Meditation workshop.

12.15 to 12.45 - Break

12.45 - 1330 - Restorative Yoga

1330 - 1400 - Guided Yoga Nidra.

Meditation Using the Five Senses

Friday 24th April 2026

7.30pm to 9pm

3 spaces

£11 pp

A relaxing 90 minute session where we will practise meditation using the five senses as the focal point. This will include candle gazing, chocolate meditation, Tibetan singing bowls and use of essential oils.

Summer Reset

Sunday 14th June 2026

10 am to 4pm

£50 pp

10 spaces

Before we head off for the summer season join us for a blend of varied and interesting activities to energise and harmonise body and mind.

The programme will include a fun 80s cardio fitness session, yoga, pranayama, Yoga nidra, relaxation and meditation and a pilates workshop. Something for everyone.

Come and have some fun.

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