Our Teachers

Linda Pike

  • Diploma in Teaching Yoga ( Active IQ) (Level3)

  • Certificate in Exercise to Music (Active IQ) (Level2)

  • 40 hours Yoga Teacher Training Children’s Yoga (Yoga Alliance Certified)

  • Certificate to teach Aqua Fit

  • Certificate in Pilates (mat based)Teacher Training

  • Certified Mindfulness Teacher ( certified to teach MBLC by the Mindfulness Association)

  • Reiki Practitioner Level one and two.

  • Certificate in Prenatal and Postnatal Exercise.

  • LLB (Hons) Law and Diploma in Legal Practice - Dundee University

  • Certificate in Forensic Medicine - Edinburgh University.

Linda mainly teaches Hatha Yoga with focus on working with the breath and ensuring correct alignment. She has is passionate about the benefits that Yoga can bring and has experience in teaching all levels of yoga client. She also enjoys teaching Restorative yoga, relaxation and meditation, Yin yoga and children’s yoga. Linda also teaches Pilates with focus on correct breathing and alignment being a priority in her teaching. Linda also teaches Chair Yoga and Yoga and Pilates for the senior population. Linda is a certified Mindfulness Teacher and is certified by the Mindfulness Association to teach the Mindfulness Based Living Course.

Elspeth Talbot

  • 200 Hour RYT (Wellness Connection, Cape Town)

  • Diploma to Teach Pilates

  • Retired graphic designer

Elspeth has been involved in the health and fitness industry for over 30 years. Initially teaching Exercise to Music, Step and core fitness classes, Elspeth discovered the enormous benefits that yoga that brought to her life and has been passionate about teaching yoga since. Elspeth teaches Ashtanga styled and Vinyasa styled yoga with a clear emphasis on alignment, guided dialogue, demonstration and making yoga fun.

What People Are Saying

 

“Just been to my first class here and it was FAB. Lovely vibe, friendly people, beautiful place. Thanks for opening such a gem on my door step.”

— Biddy, Midlothian.

 

“Wow I’m blown away. I don’t think Ive ever really relaxed like that before”

— Vivienne, Edinburgh.

“Restorative and Vinyasa Flow both amazing classes. Instructors very good and a friendly place”

— Wendy , Midlothian

 

“Loved it. A great little de stress lunch time session”

— Christine , Edinburgh.